Lama Treks & Expedition

Upper Dolpo Trekking

Nestled in the remote reaches of Nepal, Dolpa is a hidden gem, with Shey Phoksundo National Park as its crowning jewel. To the east and south, the majestic Dhaulagiri and Churen Himal ranges form a natural boundary, while the Jumla district lies to the west. Embarking on a trek to Lower Dolpa promises an extraordinary and once-in-a-lifetime adventure. This region is renowned for its stunning snow-capped peaks, ancient and secluded villages, diverse wildlife, revered Buddhist monasteries, and picturesque lakes. The locals are known for their simplicity, warmth, and captivating cultural heritage, deeply rooted in Tibetan traditions.

Venturing into this area grants you access to the high-altitude, isolated valleys of the Himalayas, reminiscent of the Tibetan highlands. The highlight of this journey is undoubtedly Shey Phoksundo National Park, the largest national park in Nepal. Another standout feature is Shey Phoksundo Lake, which is devoid of aquatic life, a fact underscored by its crystal-clear waters. Surrounded by rugged cliffs, dense forests, and snow-capped peaks, the area has earned its reputation as one of the world’s “Natural Hidden Wonders.”

The trek commences in Juphal and follows a trail to Dunai, then ascends to Tarakot, and reaches its highest point at Bang la Camp. After traversing through the quaint village of Sanu Bheri, you’ll descend to the breathtaking Phoksundo Lake, which is part of Shey Phoksundo National Park.

Itinerary

Day 01 :
Welcome to Kathmandu, capital of Nepal.
Day 02 :
A guided tour of the historic city of Kathmandu.
Day 03 :
Travel from Kathmandu to the western city of Nepalgunj.
Day 04 :
Start the trek from Juphal and head to Dunai (2150m).
Day 05 :
Trek from Dunai to Tarakot (2550m).
Day 06 :
Continue to Khanigaon (2550m) and explore the surroundings.
Day 07 :
Trek to Chukore, reaching an altitude of about 3550m.
Day 08 :
Reach Kamokharka at 4000m.
Day 09 :
Trek to Dho village at 4130m.
Day 10 :
Climb to Numa-La Camp at 4350m.
Day 11 :
Reach Bang-La Camp, the highest point of the trek at 4500m.
Day 12 :
Descend to the picturesque Sanu Bheri Valley.
Day 13 :
Arrive at the stunning Phoksundo Lake (3730m).
Day 14 :
Trek to Pungmo Valley (3304m).
Day 15 :
Reach Lasa Meadow at about 4300m.
Day 16 :
Trek through the scenic Garpung Khola Valley (4000m).
Day 17 :
Descend to Hurikot (2600m).
Day 18 :
Trek to Forest Camp (3250m)
Day 19 :
Trek to Churta (3010m)
Day 20 :
Return to Jumla (2370m)
Day 21 :
Fly back to Kathmandu
Day 22 :
Transfer to the airport for your departure

You can send your enquiry via the form below.

Upper Dolpo Trekking
From $2800
/ Adult